The purpose of this project is to improve mental health and recovery knowledge, resources, and support.
Our vision is to create an environment where everyone feels supported during their mental health and recovery journeys.
Non-political, Not-for-Profit organization of mental health and lifestyle management professionals
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
The Center of Mental Health & Wellbeing (CMHW) provides a comprehensive approach to mental health care that considers various aspects of the individual’s well-being. It involves a holistic approach, addressing mental health from multiple angles like psychological social, and environmental factors. This approach aims to provide a complete support system for mental well-being considering not just specific symptoms but the person as a whole. Services and programs under this domain include counseling, lifestyle changes, therapy, support groups, and more. The CMHW also aims to promote the advancement and application of psychology in diverse contexts, including clinical, educational, certifications, organizational, and social settings. CMHW plays a pivotal role in advancing research, education, advocacy, and the application of psychology on national and international scales.
- To assess cognitive, behavioral, emotional, and interpersonal functioning, and to integrate and synthesize test data with observations, interviews, and other data sources
- To develop affordable, feasible, and effective strategies and policies to promote, protect, and restore mental health
- To conduct psychological and behavioral interventions to improve health and functioning using a wide range of evidence-based interventions
- To conduct, disseminate, and implement research on a range of clinical psychological processes
- To establish and maintain therapeutic relationships and communication with a broad diversity of populations
- To recognize and respond to ethical, legal, and regulatory issues as they pertain to the practice of clinical psychology
- To understand the professional expectations that guide behavior, promote self-reflection, integrity, and accountability
- To design and disseminate effective capacity-building programs for clinical psychologists in Pakistan
- To develop national standards on ‘Clinical Psychology Practices’
Our Expertise
Certified Cognitive Behavioral Therapist
One-year modular certificate course equipped with online, face-to-face sessions and internship supervision.
Addiction Treatment
3-month certificate program on clinical skills for healthcare providers on addiction treatment. This certificate contains a 1-month internship at a drug rehab center.
The psychobiology of good nutrition
3-month certificate program on nutrition & lifestyle management. An internship with a nutritionist is included in this certificate.
Industrial and Organization Psychology
A corporate level training program
School Psychology
How Do My Students Think: Diagnosing Student Thinking
Ethical and Legal Telehealth Practices for the Provider and Staff
Certificate ADHD for Teachers, Support Staff & Parents
Ambreen Abid
Consultant Clinical Psychologist
Shafaq Bushra
Consultant Nutritionist
Dr. Adiba
Medical Officer
Manzoor Ahmad Awan
OD Trainer
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